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Thursday 20 June 2013

Juneathon day 20 - more strength training

Not much to report today. I resisted the urge to run and instead did another strength training session focusing on arms. I fully expect to have to get someone to cut my food up for me tomorrow. I still have some twinges in my thigh when I move in certain positions but nothing too bad, and my knee is almost better. The plan is to run again with my friend Oliver tomorrow. I'm hoping that four days of very light running / no running at all will be sufficient to give me back my running mojo. We will see. Anyway, no time for a longer post tonight - thursday night is cribbage night and I've got some pegging to do.

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